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At Kaimana Psychology Inc., we provide compassionate, evidence-based therapy for children, youth, adults, elderly, and couples in person in Midnapore Calgary, Alberta. We recognize the challenges that can come with with not having reliable transportation, bad weather conditions and overall accessibility in rural communities, so we also offer virtual sessions for clients across Alberta, Nunavut, Nova Scotia, and Newfoundland.

We specialize in supporting individuals struggling with ADHD, trauma, PTSD, depression, and anxiety related disorders such as social anxiety, OCD and Phobias. We offer a range of different therapeutic styles, strategies and techniques, providing a safe and supportive space to develop a deeper understanding of your issues, build coping skills, gain some strategies and tools to move forward in a more healthy way. Our goal is to empower you to work through past traumatic experiences and gain helpful insights, achieve personal growth, emotional balance, and lasting well-being .

Our Approach
We are trained and certified to use a range of evidence-based therapies allowing us to provide unique tailored individualized therapy treatment plans. These include the following:

Neuro techniques to help essentially rewire the brain:

• EMDR & Trauma-Focused CBT for healing from trauma and PTSD
• Brainspotting for brain based processing

Gain insight and a deeper understanding of the why and how to best move forward:

• Attachment Therapy for healing trauma and to improve ability to form healthy, secure relationships
• Solution Focused Therapy (SFT) for relationship problems, behavioral issues, work concerns, and life transitions
• Emotion Focused Individual Therapy for exploring and processing emotions on a deeper level.

Practical strategies to practice in session and in day to day living for optimal results.

• Cognitive Behavioral Therapy (CBT) for anxiety, depression, and negative thought patterns
• Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance
• Mindfulness & Emotion-Focused Techniques for stress reduction and self-awareness

Family & Couples work

• Gottman Strategies for improved connection with your partner, better communication and healthy ways to manage conflict.
• Internal Family systems Therapy  for trauma and painful experiences, developing self-compassion and inner peace. Improving relationship with oneself and others. Restoring balance and harmony to the mind.

Why Choose Us?

• Warm, empathetic, and culturally sensitive care
• Personalized therapy tailored to your unique needs
• Direct billing with most insurance providers for convenience
• Flexible in-person and virtual therapy options
• We offer a free 15-30 minute consultation to determine if our therapists are the right fit
• We use evidence based approaches best suited to presenting issues or symptoms

Whether you’re navigating ADHD, past trauma, PTSD, depression, or anxiety, you don’t have to face it alone. Therapy can be a transformative step toward a healthier, more fulfilling life.

Contact us today to schedule your free initial consultation and start your journey toward healing and personal growth.

587-323-1228 |
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We look forward to helping you make the first step toward your well-being.

The Benefits of Therapy

Therapy helps you overcome challenges, build resilience, and take control of your life. At Kaimana Psychology, we use evidence-based approaches like CBT, DBT, EMDR, and Emotionally Focused Therapy to create a personalized treatment plan. With compassion and guidance, we help you develop self-compassion, mental strength, and healthier coping skills, empowering you to navigate life’s difficulties and live a more fulfilling, balanced, and empowered life.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein