Sarah had always been close to her mother, Eleanor. Though Eleanor had a tumultuous relationship with a man named “Mark” for several years, Sarah never imagined he would become her sole caregiver. After Eleanor suffered a debilitating stroke, Mark stepped in, insisting he was best equipped to handle her care. Initially, Sarah was relieved that…
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Losing a beloved pet, no matter how small, can be one of the most gut-wrenching experiences. You pour your heart into providing love, happiness, and health, knowing that one day you will have to say good bye. It’s a truth you acknowledge, but can never be prepared for. When your pet’s health falters, it’s alarming…
Why Professional Boundaries Matter in Therapy Professional boundaries are the limits that help define the therapeutic relationship. They are essential for maintaining a safe, ethical, and effective therapeutic environment. When boundaries are crossed, it can negatively impact the therapeutic process and the client’s well-being. The Importance of Boundaries Confidentiality: Boundaries help ensure that your personal…
Love is a journey filled with ups and downs, and when your partner grapples with symptoms of Obsessive-Compulsive Personality Disorder (OCPD), it adds an extra layer of complexity. This blog aims to shed light on what it’s like to have a partner with OCPD, how it impacts your relationship, and practical ways to offer support….
In the pursuit of success, we often envision a path paved with triumphs, recognition, and fulfillment. However, what is seldom discussed is the loneliness that can accompany success. As one climbs the ladder of achievement, the view from the top can be both exhilarating and isolating. In this blog, we’ll explore the less-explored side of…
Embarking on the journey to become a licensed psychologist is a remarkable accomplishment, marking the end of an extensive educational expedition. However, the transition from student to licensed professional is not without its intricacies. In this exploration, we delve into the multifaceted challenges faced by provisional psychologists, including not only financial burdens but also the…
We all have ways we escape negative feelings. Often referred to as opt outs, are ways to peace out from the darkest parts of ourselves that bring discomfort. Your opt outs may just present differently than someone who is addicted to legal or illegal substances. People will opt out by scrolling on their phone for…
The 1980s was a decade filled with iconic music, neon fashion, and the rise of the personal computer. But it was also a time when parenting styles were evolving, and the concept of “love” could take on various forms. For some, the 80s brought with it the feeling of not being loved and experiencing rejection,…
Infidelity, often seen as a breach of trust and a betrayal within a relationship, is a complex issue with roots that run deep within the dynamics of a partnership. While it’s easy to point fingers at one party, it’s essential to recognize that infidelity is frequently a result of actions and interactions involving both individuals…
Building self-esteem and confidence is a journey that often requires support and guidance. Therapy can be a transformative tool in this process, helping individuals identify and eliminate limiting beliefs that hold them back. In this blog post, we will explore how therapy can work toward building self-esteem and confidence by addressing and challenging these barriers….
